Massage Is Not Just for Relaxing Anymore

Is there really such a thing as medical massage or is it just a temporary “make you feel good” technique? Who doesn’t love a massage? Typically, it is an entire hour devoted to someone else creating a relaxing experience that is totally focused on you. Aches and pains are, hopefully, coaxed out of muscles and…

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Sciatica Pain Relief You Can Do at Home

Is there anything I can do at home to get relief for sciatica pain? Unless you have experienced the kind of pain that is always there and never seems to go away, it’s hard to understand just how much it can affect you. When something irritates or puts pressure on the sciatic nerve, this type…

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