Stop Golfer’s Elbow Before It Starts

If you play a lot of golf, is golfer’s elbow inevitable or can it be prevented?    There was a time when golf was defined as a sport, but many people thought of it as more of a second-tier type of athletic competition. Perhaps that had to do with the pastel colors and plaids or maybe…

Continue reading…

Spinal Stenosis: Signs and Symptoms

Is there a way to tell if I am developing spinal stenosis? If you haven’t reached the period in life where the first thing you are asked when you mention an ache or a pain is “how old are you, now?”, then just wait for it. If you are fortunate enough to live into your…

Continue reading…