Come join us at our Merrick Avenue location on Saturday mornings, 8:45-9:45am, for therapeutic yoga! In this class, our licensed instructor, Jessica Giordano will guide you through gentle yoga postures, breath work, and meditation to help relax your body and mind. Yoga is a powerful practice when used alongside other forms of healthcare. Therapeutic yoga can help in the treatment of chronic pain, anxiety, and functional disability. Come experience our intimate class, offered in a peaceful environment, by a licensed instructor who will tailor techniques to the individual’s personal needs. Please call (516) 393- 8941 to register.
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