At Long Island Spine Rehabilitation Medicine, we understand that back pain is more than just an inconvenience — it can negatively impact your work, daily routines, relationships, and overall energy level. Our physiatrists, who specialize in relieving pain and restoring function through nonsurgical means, often prescribe physical therapy and home exercises when addressing low back…
Continue reading…
New Year’s Resolutions That Work Well Together: Drink Less/Exercise More
After the holiday festivities and the excess that often accompanies them, many people are ready to wipe the slate clean and resolve to improve their health during the next 12 months. For many individuals, this means cutting down on their alcohol intake and engaging in more healthy exercise. These two common New Year’s resolutions are more…
Continue reading…