Woman running on path

5 Exercises to Prevent Common Running Injuries

At Long Island Spine Rehabilitation Medicine, our physiatrists are dedicated to relieving pain and restoring function using nonsurgical treatment methods. From our five offices in Nassau and Suffolk Counties, we offer personalized care to patients all over Long Island, many of whom have running-related sports injuries.  Recognizing the prevalence of these issues, we want to…

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Runner experiencing joint pain

When Running Slows You Down

While running can be a wonderful exercise that results in increased physical and mental health, there are times when too much running, running without stretching first, and running while wearing improper footwear, can cause pain and dysfunction. When that happens, you need the services of the talented physiatrists at Long Island Spine Rehabilitation Medicine. If…

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