Long Island Spine Rehabilitation Medicine would like to welcome our latest addition to our family, Dr. Miranda Smith. Like our other physicians, she is a fellowship-trained Interventional Spine & Sports Medicine physiatrist. She is also uniquely trained in the latest diagnostic musculoskeletal ultrasound imaging and ultrasound-guided injection techniques. She completed her residency and fellowship at…
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Running vs. Walking – Which is Better?
Physicians routinely recommend regular exercise for health and fitness reasons. The CDC as well as the American Heart Association recommend an average of 20-30 minutes of moderate intensity sessions per day. A recent New York Times article discusses running vs. walking, two of the most common forms of exercise. Both activities have multiple health benefits, including decreased…
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