Football season brings excitement to fields across Long Island, from Friday night lights at local high schools to weekend games in the backyard. Coaches, parents, and players alike look forward to the season, but the physical demands of this sport carry real risks. Concussions are among the most common injuries in football, and players of…
Continue reading…Concussion and Sleep: Why Rest Is Complicated After a Head Injury
Doctors tell every concussion patient that rest is essential to recovery. Yet many people discover a frustrating irony in the weeks that follow a head injury: despite feeling utterly drained, they can’t fall asleep, stay asleep, or wake up feeling refreshed. That’s because concussions don’t just cause temporary discomfort. They scramble the systems the brain…
Continue reading…Youth Sports Concussions: How to Recognize Symptoms
If your kid takes a hit on the field, your immediate concerns will likely be about broken bones and visible injuries. But concussions, which aren’t always immediately obvious, are among the most common and potentially dangerous sports injuries in young athletes, so it’s important to keep an eye out for concussion symptoms, too. At Long…
Continue reading…Spring Sports Camp Concussion Risks & Prevention
Spring sports camps can be a great way for young athletes to start getting active again and enjoy time with their teammates while building their skills. They can also bring a higher risk of concussion, especially when children return to fast-paced activity after a slower winter season. Parents don’t need to panic, but they should…
Continue reading…Is a Concussion as a Teen Really a Big Deal?
If your teenager sustained a concussion, you may wonder whether they’re truly okay or if something more serious is going on beneath the surface. That worry is understandable. Teenagers may try to downplay their symptoms out of a desire to return to school or sports, but doing so can be risky. As a parent, it’s…
Continue reading…What to Do If an Elderly Parent Suffers a Concussion
Falls remain one of the common causes of injury among older adults, and it doesn’t take much for even a minor one to cause a concussion. These injuries can affect brain function in subtle but serious ways, and they require prompt attention. You play a key role in recognizing concussion symptoms and taking the right…
Continue reading…How to Recognize If Your Child Has a Concussion
When children engage in physical activities, occasional bumps and bruises are to be expected. However, when a child suffers an injury to the head, things become a bit more serious. Concussion symptoms can worsen, and recovery times can lengthen, when the injury goes unchecked. Not every hit to the head leads to a concussion, but…
Continue reading…How Do You Know If You Just Got a Concussion?
Concussions can happen quickly, and they aren’t always obvious. Many people walk away from a fall, car accident, sports injury, or other collision thinking they went unharmed when in reality they were concussed and didn’t recognize the signs. These situations often lead to delayed care and prolonged symptoms. If you want to protect your brain…
Continue reading…Exercising After a Concussion
Returning to exercise after a concussion can feel nerve-wracking. Many people want to get back to their usual workouts, but pushing too hard too soon can make symptoms worse and slow recovery, pushing those usual workouts even further away. Taking the time to learn how to progress safely can ease your nerves and help you…
Continue reading…Overcoming Memory Challenges After a Concussion
Experiencing memory problems after a concussion can be confusing and frustrating. You might forget appointments, lose track of conversations, or struggle to recall recent events. These changes can affect your confidence and daily life in ways that others don’t always see. It can be helpful to know you’re not alone in this – many people experience…
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