Hockey goalie trying to stop puck

Common Hockey Injuries and Prevention Tips

Many of the patients who come to the offices of Long Island Spine Rehabilitation Medicine are sports enthusiasts who have been injured in their preferred activities. As you may have imagined, hockey is not only one of these popular sports but is one with a notable number of injuries. Understanding the demands and risks associated…

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Female athlete putting on a knee brace

Tips for Returning to Sports After an ACL Repair

Though primarily associated with sports injuries, ACL tears (tears of the anterior cruciate ligament in the knee) can also occur in slip and falls and car accidents and during recreational activities. Because such injuries cause serious pain and greatly limit mobility, they can bring your athletic pursuits and active lifestyle to a grinding halt. Nonetheless,…

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man with knee injury

Preventing the 5 Most Common Sports Injuries

Whether you are an amateur or professional athlete, it is impossible to avoid occasional sports injuries. There are, however, sensible ways to make sports injuries less frequent and/or less severe. At Long Island Spine Rehabilitation Medicine, where we concentrate on pain management and restoration of function using nonsurgical methods, we treat all sorts of sports…

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runner with torn acl

Can a Ruptured ACL Be Healed Without Surgery? Study Says Yes

At Long Island Spine Rehabilitation Medicine, where we are committed to healing spinal and musculoskeletal injuries with nonsurgical treatment, we are elated to see that a recent study published in the British Journal of Sports Medicine reports that some ruptured anterior cruciate ligament (ACL) injuries show better patient-reported outcomes for those who received exercise rehabilitation…

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woman bicycling

Non-Traumatic Bicycling Injuries and How We Help Them Heal

It’s spring on Long Island. The blossoms are bursting and the bicyclists are out in force. Although bicycling is a wonderful exercise, widely touted for promoting physical and mental health, apart from issues involving road safety, it can result in a number of troubling repetitive motion injuries. While the doctors at Long Island Spine Rehabilitation…

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baseball bat

Baseball Injuries

Baseball is a sure sign of spring, invigorating athletes, amateur players, fans, and little leaguers alike. The all-American game brings excitement and joy to a wide range of people, but, unfortunately, it also results in a fair number of injuries. If you have already suffered a baseball injury early in the season, you are not…

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Woman playing golf

Which Gender Is More Prone to Sports Injuries?

Because male sports, especially those involving bodily contact, are given more attention by the media, many people would answer this question incorrectly. Having seen more male than female players suddenly collapse on the field or court only to be carried off to receive medical assistance, they assume that males sustain more frequent sports injuries than…

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Soccer

Common Soccer Injuries and Their Treatments

Soccer may be the most popular sport in the world, but probably not while you’re in pain from your last soccer game. At Long Island Spine Rehabilitation Medicine, we treat many patients who have suffered musculoskeletal soccer injuries, often youngsters or young adults playing on school or college teams. Soccer is an invigorating game that’s…

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Soccer

Preventing Sports Injuries in Children

Now more than ever, we are concerned about keeping our children active. With too high a percentage of our children (not to mention our adults) obese, and with the need to rev up our kids’ immune system during the coronavirus pandemic, most parents encourage their offspring to engage in sports activities. Nonetheless, many adults worry…

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