Common Dance Injuries

Dancing is a sport as well as a form of artistic expression, and, like both of these activities, requires a combination of innate talent and intense practice. Like other athletes, dancers demonstrate amazing flexibility and grace but are also prone to injuries.  Whatever your dance form — ballet, modern dance, step dancing, tap dancing, folk…

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Be Mindful of Work-Related Back Injuries

Ironically, at the same time that back pain is a leading cause of workplace absenteeism, a large number of back injuries are work-related. According to a study by the National Institutes of Health (NIH), nearly 70 percent of workers in various occupations report at least one episode  of low back pain during the past year,…

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Common Shoulder Injuries

Shoulder injuries can be incapacitating as well as extremely painful. At the offices of Long Island Spine Rehabilitation Medicine, where we are dedicated to nonsurgical healing, we offer many treatment options to alleviate the pain of shoulder injuries and accelerate the healing process, such as customized physical therapy, acupuncture, platelet-rich plasma therapy (PRP), steroid injections,…

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Musculoskeletal Golf Injuries

In spite of the fact that golf is by no means a rough and tumble sport, a surprising number of golfers develop musculoskeletal problems that require the attention of the physiatrists at Long Island Spine Rehabilitation Medicine. We treat both serious golf injuries, like ligament tears, and pain from repetitive or progressive strain in the back,…

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Common Soccer Injuries and Their Treatments

Soccer may be the most popular sport in the world, but probably not while you’re in pain from your last soccer game. At Long Island Spine Rehabilitation Medicine, we treat many patients who have suffered musculoskeletal soccer injuries, often youngsters or young adults playing on school or college teams. Soccer is an invigorating game that’s…

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Swimming Injuries and How to Treat Them

When you go for a refreshing dip, the last thing you want to come out with is pain. Unfortunately, this is not a rare occurrence, especially for those who don’t just cool off by dunking but actively swim laps. Whether you were aware of your injury before you dried off or only noticed it later,…

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Swimming Injuries that Affect Bones, Muscles, and Joints

Now that it’s summer again, and pandemic restrictions have greatly diminished, many of us are gleefully getting back into the water. Although swimming is often thought of as a relaxing activity, swimmers get their share of muscular and joint injuries. At Long Island Spine Rehabilitation Medicine, we see patients throughout the year who have suffered…

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Injuries Caused by Bending

When the Beatles sang Doing the garden, digging the weeds/ Who could ask for more, they were nowhere near 64 and probably not thinking about the aches and pains that become more prevalent in middle-age. While children and young adults usually don’t hurt themselves by simply bending over, injuries that occur during this simple act…

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Rotator Cuff Injuries

Rotator cuff injuries to the shoulder vary a great deal in severity. At Long Island Spine Rehabilitation Medicine, we are often able to help patients with rotator cuff injuries heal by using one or more of our many nonsurgical treatment options. Our doctors are physiatrists, that is MDs with well-honed skills in pain relief and…

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Taking Care of Baseball Injuries

Baseball, like all activities involving public gatherings, has been suspended during the 2020 season of the COVID-19. Now that the coronavirus pandemic is coming under some control, hopes are high that the major leagues will begin playing again, perhaps in July, but without the presence of fans.  Nonetheless, we are likely to see amateur and…

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