Preventing Pinched Nerves: Tips for Maintaining Spinal Health

As physiatrists at Long Island Spine Rehabilitation Medicine, we specialize in relieving neuromusculoskeletal pain through non-surgical methods. Therefore, one of our common focuses is alleviating the troubling symptoms of pinched nerves. If you are having pain you suspect may be caused by a pinched nerve or if you have had this problem in the past,…

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Common Hockey Injuries and Prevention Tips

Many of the patients who come to the offices of Long Island Spine Rehabilitation Medicine are sports enthusiasts who have been injured in their preferred activities. As you may have imagined, hockey is not only one of these popular sports but is one with a notable number of injuries. Understanding the demands and risks associated…

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The Importance of Physical Therapy in Injury Prevention

At Long Island Spine Rehabilitation Medicine, physical therapy (PT) is central to our holistic approach, not only aiding in recovery but also playing a pivotal role in preventing future injuries. If you have suffered a musculoskeletal injury, contact us now. Not only will we provide excellent physical therapy to help you heal; but we will…

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Can You Receive Multiple Corticosteroid Injections?

At Long Island Spine Rehabilitation Medicine, where our doctors focus on relieving pain and restoring function, corticosteroid injections are an important tool in our treatment regimens since they help to reduce inflammation, a major cause of pain. Corticosteroids mimic the effects of hormones your body naturally produces in your adrenal glands to reduce swelling and…

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What to Know Before Your First Acupuncture Session

If you are considering your first acupuncture session, you likely have questions about what the experience will be like and what you should do to prepare for it. Here at Long Island Spine Rehabilitation Medicine, acupuncture is one of our most valued treatments. Like all of our therapeutic methods, it is nonsurgical, safe, and effective,…

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Preventing the 5 Most Common Sports Injuries

Whether you are an amateur or professional athlete, it is impossible to avoid occasional sports injuries. There are, however, sensible ways to make sports injuries less frequent and/or less severe. At Long Island Spine Rehabilitation Medicine, where we concentrate on pain management and restoration of function using nonsurgical methods, we treat all sorts of sports…

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Helpful Exercises and Stretches for Adults with Scoliosis

Since two to three percent of the U.S. population has scoliosis, the condition affects millions of people. While some who have the disorder are symptom-free, some are dealing with pain and limitations, and some are considerably disabled. At Long Island Spine Rehabilitation Medicine, we find that most of our patients with varying degrees of scoliosis…

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The Rise of Pickleball Injuries & How to Avoid Them

Pickleball has become a very popular sport on Long Island and, like other sports, as its popularity has increased so has the number of pickleball injuries. As a matter of fact, a recent Forbes article notes that “Pickleball could be a major culprit in injuries leading to an increase in people using healthcare services,” especially…

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The Healing Power of PEMF

Although many people have not yet heard of PEMF (Pulsed Electromagnetic Field) therapy, it has been in the modern medical toolbox for over 50 years. At Long Island Spine Rehabilitation Medicine, our physiatrists, who specialize in pain relief and restoration of function, use PEMF to successfully treat patients with arthritic or muscular pain, slow-healing fractures,…

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You Don’t Have to Suffer to Be an Artist

Although we generally assume that those in physically strenuous occupations, such as construction work, landscaping, nursing, and firefighting, are the workers most prone to physical injury, artists of all kinds are also at risk for work-related injuries. Creative work may seem more serene, but in fact painters, sculptors, musicians,  writers, textile artists, actors, and photographers…

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