Sports-Related Repetitive Stress Injuries 

Sports injuries that draw the most attention are those that are sudden and dramatic, resulting in a player being assisted or carried off the field or court. Nonetheless, sports-related repetitive stress injuries are also common and often temporarily disabling. If you are suffering a repetitive sports injury or a sports injury of unknown cause, Long…

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Repetitive Stress Injuries: Causes and Nonsurgical Treatments

Although most repetitive strain injuries (RSIs) are not serious, they can interfere with work, chores, recreation, and quality of life. While the terms used to describe them are relatively new, repetitive injuries have a long history. They were written about and referred to in the 1700s as occurring in, among others: musicians, clerks, farmers, and…

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Repetitive Strain Injuries Can Result from Work or Play

Most repetitive strain injuries (RSIs) are not serious and can be resolved with the help of the trained physiatrists of Long Island Spine Rehabilitation Medicine. Our physiatrists specialize in pain management and restoration of function through nonsurgical means, so, whether or not you know the cause of your discomfort, our medical team will help you…

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How did I get a stress fracture and how can I help it heal?

We usually think of bone breaks as dramatic events resulting from accidents, but stress fractures may occur without you being aware that your bone has been impacted. Stress fractures are very slender cracks in a bone, also referred to as hairline fractures.  Causes of Stress Fractures Stress Fractures may be caused by repetitive actions, such…

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Preventing Pinched Nerves: Tips for Maintaining Spinal Health

As physiatrists at Long Island Spine Rehabilitation Medicine, we specialize in relieving neuromusculoskeletal pain through non-surgical methods. Therefore, one of our common focuses is alleviating the troubling symptoms of pinched nerves. If you are having pain you suspect may be caused by a pinched nerve or if you have had this problem in the past,…

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Common Hockey Injuries and Prevention Tips

Many of the patients who come to the offices of Long Island Spine Rehabilitation Medicine are sports enthusiasts who have been injured in their preferred activities. As you may have imagined, hockey is not only one of these popular sports but is one with a notable number of injuries. Understanding the demands and risks associated…

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Sesamoid Pain: Causes and Treatments

Sesamoid pain is a discomfort that affects the small, delicate sesamoid bones embedded in the tendons of the balls of the feet. While this condition can be debilitating, the good news is that effective treatments are available. At Long Island Spine Rehabilitation Medicine, our physiatrists specialize in nonsurgical pain relief and the restoration of function…

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Ganglion Cysts

At Long Island Spine Rehabilitation Medicine, our physiatrists treat patients who have all other types of musculoskeletal injuries, abnormalities, and disease conditions, including ganglion cysts. You will find that we offer a strong combination of medical skill, efficiency, and personal concern. Our holistic practice is laser-focused on making you feel better and move more easily…

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When Running Slows You Down

While running can be a wonderful exercise that results in increased physical and mental health, there are times when too much running, running without stretching first, and running while wearing improper footwear, can cause pain and dysfunction. When that happens, you need the services of the talented physiatrists at Long Island Spine Rehabilitation Medicine. If…

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Common Dance Injuries

Dancing is a sport as well as a form of artistic expression, and, like both of these activities, requires a combination of innate talent and intense practice. Like other athletes, dancers demonstrate amazing flexibility and grace but are also prone to injuries.  Whatever your dance form — ballet, modern dance, step dancing, tap dancing, folk…

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