woman with upper back pain

How Weather Affects Joint Pain

At Long Island Spine Rehabilitation Medicine, many, if not most, of our patients report that their joint pain is negatively impacted by bad weather, and we have no reason to doubt them. As doctors of physiatry, we are pragmatists as well as scientists, working from firsthand evidence and observable facts as well as published data. …

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joint pain

Factors that Affect Your Chronic Joint Pain

Many of the patients who come to Long Island Spine Rehabilitation Medicine are seeking help with chronic joint pain. Our doctors are physiatrists who specialize in alleviating pain and restoring function so we are experts when it comes to relieving chronic joint pain. If you are suffering from this problem, contact us soon so we…

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joint pain

Variables That Affect Chronic Joint Pain

In our last blog, we discussed the connection between stress and joint pain, but have you ever wondered why your pain level fluctuates a great deal in regard to the same injury or disease whether you are stressed or not? Here we will discuss some of the factors that you may not know affect your…

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Runner experiencing joint pain

How Stress Makes Muscle and Joint Pain Worse

You may have noticed that when you’re under emotional stress your aches and pains are more troublesome. This is no coincidence — the body and mind are undeniably interconnected. There are sound physiological reasons that emotional disturbance can bring on or exacerbate muscle and joint pain, especially in the back and neck.  Regardless of the…

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cartilage

Understanding Cartilage Damage and How It Causes Joint Pain

Cartilage is our primary connective tissue, serving a variety of structural and functional purposes throughout the body. Where cartilage covers the ends of our bones, it reduces friction, protecting our joints from the stress of weight-bearing movements. Damage to cartilage can be painful and restrict movement.  Types of Cartilage and What They Do There are…

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Back pain

How Home Workouts Can Result in Injuries

Although some of us have always exercised at home, the pandemic has certainly increased the number of us who are lifting weights, doing pushups, riding stationary bicycles, and using treadmills in our living rooms, basements, and garages. Unfortunately, there can be dangers to working out at home, especially if doing so involves a change in…

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