At Long Island Spine Rehabilitation Medicine, many, if not most, of our patients report that their joint pain is negatively impacted by bad weather, and we have no reason to doubt them. As doctors of physiatry, we are pragmatists as well as scientists, working from firsthand evidence and observable facts as well as published data. …
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Factors that Affect Your Chronic Joint Pain
Many of the patients who come to Long Island Spine Rehabilitation Medicine are seeking help with chronic joint pain. Our doctors are physiatrists who specialize in alleviating pain and restoring function so we are experts when it comes to relieving chronic joint pain. If you are suffering from this problem, contact us soon so we…
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Variables That Affect Chronic Joint Pain
In our last blog, we discussed the connection between stress and joint pain, but have you ever wondered why your pain level fluctuates a great deal in regard to the same injury or disease whether you are stressed or not? Here we will discuss some of the factors that you may not know affect your…
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How Stress Makes Muscle and Joint Pain Worse
You may have noticed that when you’re under emotional stress your aches and pains are more troublesome. This is no coincidence — the body and mind are undeniably interconnected. There are sound physiological reasons that emotional disturbance can bring on or exacerbate muscle and joint pain, especially in the back and neck. Regardless of the…
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How did I get a stress fracture and how can I help it heal?
We usually think of bone breaks as dramatic events resulting from accidents, but stress fractures may occur without you being aware that your bone has been impacted. Stress fractures are very slender cracks in a bone, also referred to as hairline fractures. Causes of Stress Fractures Stress Fractures may be caused by repetitive actions, such…
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Understanding Cartilage Damage and How It Causes Joint Pain
Cartilage is our primary connective tissue, serving a variety of structural and functional purposes throughout the body. Where cartilage covers the ends of our bones, it reduces friction, protecting our joints from the stress of weight-bearing movements. Damage to cartilage can be painful and restrict movement. Types of Cartilage and What They Do There are…
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How Home Workouts Can Result in Injuries
Although some of us have always exercised at home, the pandemic has certainly increased the number of us who are lifting weights, doing pushups, riding stationary bicycles, and using treadmills in our living rooms, basements, and garages. Unfortunately, there can be dangers to working out at home, especially if doing so involves a change in…
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