When Jumping Is Not a Joy

Most of us enjoyed jumping as children, whether in jump rope, hopscotch, on a trampoline, to reach for low-hanging fruit, or to splash in puddles. Nonetheless, both children and adults can suffer painful injuries as a result of jumps that end badly. Let’s take a look at sports that involve jumping and the injuries they…

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Acupuncture for Knee Pain

Knee pain is a common and often debilitating condition, affecting countless individuals, impacting not only their mobility but their quality of life. At Long Island Spine Rehabilitation Medicine, our doctors, all exceptionally well-trained physiatrists, are focused on providing our patients with effective pain relief and restoration of function through nonsurgical means. One method of treatment…

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Preventing the 5 Most Common Sports Injuries

Whether you are an amateur or professional athlete, it is impossible to avoid occasional sports injuries. There are, however, sensible ways to make sports injuries less frequent and/or less severe. At Long Island Spine Rehabilitation Medicine, where we concentrate on pain management and restoration of function using nonsurgical methods, we treat all sorts of sports…

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The Importance of Treating Orthopedic Conditions Early

At Long Island Spine Rehabilitation Medicine, our doctors are all too familiar with the troubling, at times dire, consequences of failing to treat orthopedic injuries or conditions early on. As physiatrists whose primary focus is pain relief and restoration of function, we are well aware of the tremendous difference timely nonsurgical intervention can make in…

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The Rise of Pickleball Injuries & How to Avoid Them

Pickleball has become a very popular sport on Long Island and, like other sports, as its popularity has increased so has the number of pickleball injuries. As a matter of fact, a recent Forbes article notes that “Pickleball could be a major culprit in injuries leading to an increase in people using healthcare services,” especially…

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Good Posture for Pickleball

Invented nearly 60 years ago, pickleball has become increasingly popular during the 21st century. Pickleball is a racket/paddle sport that combines aspects of tennis, ping-pong, and badminton. Two or four players use paddles to hit a lightweight ball (something like a wiffle ball) over a net. Like all sports, pickleball can be entertaining as well…

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Common Shoulder Injuries

Shoulder injuries can be incapacitating as well as extremely painful. At the offices of Long Island Spine Rehabilitation Medicine, where we are dedicated to nonsurgical healing, we offer many treatment options to alleviate the pain of shoulder injuries and accelerate the healing process, such as customized physical therapy, acupuncture, platelet-rich plasma therapy (PRP), steroid injections,…

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Skiing Injuries and How We Successfully Treat Them

Even during the pandemic, intrepid skiers still stake out places to enjoy their chosen sport. Unsurprisingly, some of them suffer injuries. If you are a Long Islander who has gone skiing and suffered a musculoskeletal or spinal injury, Long Island Spine Rehabilitation Medicine is here to help you recover through minimally invasive therapies and procedures….

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Common Soccer Injuries and Their Treatments

Soccer may be the most popular sport in the world, but probably not while you’re in pain from your last soccer game. At Long Island Spine Rehabilitation Medicine, we treat many patients who have suffered musculoskeletal soccer injuries, often youngsters or young adults playing on school or college teams. Soccer is an invigorating game that’s…

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Gymnastic Injuries: Olympian and Otherwise

Simone Biles recently brought international attention to the physical and psychological dangers of gymnastics, but those involved in the sport have always known that injury and extreme stress, as well as grace and beauty, are inherent in the activity.  At Long Island Spine Rehabilitation Medicine, our doctors regularly treat patients who have suffered painful, debilitating…

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