Using Ergonomics to Improve Posture

A large proportion of the population spends most of the work day at computers. Even though these workers are not generally lifting heavy objects, climbing great heights, or using dangerous devices, many kinds of musculoskeletal problems can develop as a result of office work. Ergonomic innovations have been designed to improve posture in order to…

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Hamstring Strains in Runners

Runners, particularly sprinters, frequently suffer hamstring strains. Those who live on Long Island are fortunate to have the accomplished physiatrists of Long Island Spine Rehabilitation Medicine available to offer a number of effective, non-surgical treatments for this problem. We are medical doctors whose specialty is alleviating pain and restoring function. The sooner you contact us,…

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When It Hurts to Get Old: Muscle Pain in Seniors

It is well known that we experience more aches and pains as we get older. Much of this is attributable to arthritis, a process of deterioration that affects the joints, but a great deal of the pain older individuals experience comes from aging muscles as well. At Long Island Spine Rehabilitation Medicine, we treat musculoskeletal…

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Arthritis

It is not surprising that a great number of the patients who visit Long Island Spine Rehabilitation Medicine are suffering from some form of arthritis since it is estimated that a quarter of the U.S. population is similarly afflicted. The pain and stiffness of arthritis too often interfere with work, mobility, and general enjoyment of…

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Shoulder Tendonitis

If you are experiencing shoulder pain, it may very well be due to shoulder tendonitis. Patients with this condition often seek help at Long Island Spine Rehabilitation Medicine where our doctors specialize in diagnosing and treating joint pain and dysfunction. As physiatrists, we have a holistic approach to medical care, providing a wide range of…

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Shoulder Bursitis

Shoulder pain frequently brings patients to Long Island Spine Rehabilitation Medicine seeking relief. While there are several causes of shoulder pain and restricted mobility, one of the most common is shoulder bursitis. If you are troubled by pain in your shoulder that is ongoing and interferes with your daily routine, it is time to contact…

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Thoracic Outlet Syndrome

If you have been experiencing pain in your neck and shoulders and numbness or weakness in your hands or fingers, you may be suffering from thoracic outlet syndrome. Thoracic outlet syndrome is an uncommon disorder that involves compression of nerves and/or blood vessels and/or in the space between your first rib and your collarbone, an…

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Swimming Injuries and How to Treat Them

When you go for a refreshing dip, the last thing you want to come out with is pain. Unfortunately, this is not a rare occurrence, especially for those who don’t just cool off by dunking but actively swim laps. Whether you were aware of your injury before you dried off or only noticed it later,…

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Swimming Injuries that Affect Bones, Muscles, and Joints

Now that it’s summer again, and pandemic restrictions have greatly diminished, many of us are gleefully getting back into the water. Although swimming is often thought of as a relaxing activity, swimmers get their share of muscular and joint injuries. At Long Island Spine Rehabilitation Medicine, we see patients throughout the year who have suffered…

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Bone Spurs

At the offices of Long Island Spine Rehabilitation Medicine, we see many patients who are troubled by bone spurs. Though bone spurs, known medically as osteophytes, are common, the majority of them cause no symptoms. When bone spurs do cause pain, our skilled doctors, physiatrists who specialize in pain management and restoration of function, have…

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