Even during the pandemic, intrepid skiers still stake out places to enjoy their chosen sport. Unsurprisingly, some of them suffer injuries. If you are a Long Islander who has gone skiing and suffered a musculoskeletal or spinal injury, Long Island Spine Rehabilitation Medicine is here to help you recover through minimally invasive therapies and procedures….
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Advantages of Musculoskeletal Ultrasound as a Diagnostic Tool
Ultrasound uses high-energy sound waves to view images of internal tissues and organs on a computer screen. First used for medical purposes in 1956, it is now a well-established diagnostic tool. Perhaps best known for its images of the unborn, ultrasound has a great many advantages as a method for diagnosing musculoskeletal problems. At Long…
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How a Holistic Approach Helps Healing
Recent studies have confirmed what ancient and indigenous people always believed — that healing is aided by the positive mindset of both doctors and patients. This is particularly true when dealing with pain. At Long Island Spine Rehabilitation Medicine, we are keenly aware of this interaction and make good use of it in bringing relief…
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Repetitive Strain Injuries Can Result from Work or Play
Most repetitive strain injuries (RSIs) are not serious and can be resolved with the help of the trained physiatrists of Long Island Spine Rehabilitation Medicine. Our physiatrists specialize in pain management and restoration of function through nonsurgical means, so, whether or not you know the cause of your discomfort, our medical team will help you…
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Gymnastic Injuries: Olympian and Otherwise
Simone Biles recently brought international attention to the physical and psychological dangers of gymnastics, but those involved in the sport have always known that injury and extreme stress, as well as grace and beauty, are inherent in the activity. At Long Island Spine Rehabilitation Medicine, our doctors regularly treat patients who have suffered painful, debilitating…
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Thoracic Outlet Syndrome
If you have been experiencing pain in your neck and shoulders and numbness or weakness in your hands or fingers, you may be suffering from thoracic outlet syndrome. Thoracic outlet syndrome is an uncommon disorder that involves compression of nerves and/or blood vessels and/or in the space between your first rib and your collarbone, an…
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Swimming Injuries and How to Treat Them
When you go for a refreshing dip, the last thing you want to come out with is pain. Unfortunately, this is not a rare occurrence, especially for those who don’t just cool off by dunking but actively swim laps. Whether you were aware of your injury before you dried off or only noticed it later,…
Continue reading…“Fast-Twitch” and “Slow-Twitch” Muscle Fibers
Most of us are not aware that we have two types of muscle fibers helping us move on a daily basis: “fast-twitch” and “slow-twitch.” Fast-twitch muscle fibers are primarily used only when the body has to make sudden, powerful movements, whereas slow-twitch muscle fibers are used to expend energy slowly and relatively evenly to make…
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Construction Injuries Don’t Have to Be Catastrophic to Hurt
Any construction job, however small, may cause musculoskeletal injuries that are painful and disabling, injuries that Long Island residents often bring to one of the well-known offices of Long Island Rehabilitation Medicine. Our physiatrists are exceptionally well-trained to diagnose and treat injuries of muscles and joints, including the facet joints of the back. Now that…
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Swimming Injuries that Affect Bones, Muscles, and Joints
Summer is here, so it’s time to cool off with a refreshing dip in the pool. Whether swimming for recreation or exercise, being in the water is a great way to keep cool during summer heat and work in some extra activity. However, while swimming may be an excellent, low-impact activity, those who hit the…
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